Pelvic Steaming | Nectar Wellness

Pelvic / Yoni Steaming

Grounded ritual care

Pelvic steaming is a traditional herbal practice used across cultures to support menstrual wellness, postpartum recovery, and pelvic circulation.

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Blends

For spontaneous bleeding, short cycles

Instructions: 5 tsp in 8 cups water; steam 10–30 mins

Organic ingredients
Mugwort · Citrus Peel · Nettles · Marigold · Lavender · Astragalus

For damp-natured infections

Instructions: 5 tsp in 8 cups water; steam 10–30 mins

Organic ingredients
Motherwort · Citrus Peel · Nettles · Calendula · Lavender · White Sage · Marigold

For cooling & moisturizing

Instructions: 5 tsp in 8 cups water; mild steam 10–30 mins

Organic ingredients
Motherwort · Citrus Peel · Nettles · Calendula · Chamomile · Lavender · Marshmallow Root · Mint

For labor prep at or after due date

Instructions: 5 tsp in 8 cups water; mild steam 10–30 mins

Organic ingredients
Motherwort · Rose Petals · Nettles · Calendula · Lavender · Marshmallow · Comfrey

For gentle prep in the final weeks of pregnancy

Instructions: 5 tsp in 8 cups water; mild steam 10–30 mins

Organic ingredients
Motherwort · Rose Petals · Nettles · Mint · Lavender · Marshmallow Leaf

Circulating, cleansing, postpartum support

Instructions: 5 tsp in 8 cups water; steam 10–30 mins

Organic ingredients
Motherwort · Rose Petals · Nettles · Citrus Peel · Lavender · White Sage · Parsley